The Best Disciplines To Improve Your Freerunning

The Best Disciplines To Improve Your Freerunning

As a freerunner, it is important to always look for ways to increase freerunning technique. Believe it or not, there are many activities and exercises other than freerunning or parkour that will dramatically improve certain aspects of your freerunning, such as your body awareness, bodyweight strength, flexibility, and endurance.

By …

Cowboy Chic Copper Running Horse Display Shelves

Cowboy Chic Copper Running Horse Display Shelves

Nothing says Cowboy Chic more than running horses. And there is no better way to incorporate this motif into your d├ęcor than with these simple copper running horse display shelves, perfect for a front entryway or hallway!

For this craft, you will need:

– Plain wooden, crown molding wall shelf…

SuperBowl Matchup: Running Game Vs. Defensive Front Seven

SuperBowl Matchup: Running Game Vs. Defensive Front Seven

On Sunday, the NFC champion New York Giants take on the the AFC champion New England Patriots. Perhaps the key to the match up is which team does the best job running the ball and which defense comes up with the key plays in shutting down the opposition’s running game.…

Top Running Backs In The NFL Today

Top Running Backs In The NFL Today

When looking for a running back in the NFL, their number one quality has to be “playmaking.” There really is no stat more important. Now obviously, they have to be fast, good blockers, hard runners, decent pass receivers and the ability to break tackles is nice.

However, if there were …

NFL’s 10 Best Free Agent Running Backs Available In 2011

NFL’s 10 Best Free Agent Running Backs Available In 2011

Running back has become an interchangeable position for NFL offensive coordinators and they have developed specific needs for their offensive schemes. The NFL running back free agent market this season can address a wide range of needs. The following ten running backs may end up in another teams back field …

Breathing Techniques While Running

Breathing Techniques While Running

Although we do it thousands of times per day, we never think about how to breathe. That is because it comes so naturally and happens by itself. However, there are techniques that can be done to improve oxygen intake.

These can be used while running to maximize the performance. Often …