For that reason, you should also get the best possible solution when it comes to showerheads. Today I will explain to you the best showerheads in the market that will fit into every runner's life perfectly, but then again the final choice will depend on your own preference and don't limit yourself. Without further ado, let's get on with it.
There are three main types of showerheads that will be perfect for a runner or an athlete. First off let's take a look at the best, in my opinion, rain showerheads. These showerheads are fixed to the ceiling or wall and sit right above your head and have a large flat head that reduces the water pressure, giving you a rain pattern, which feels extremely soothing and relaxing. They also look excellent and very contemporary in terms of design and aesthetics, while they don't have many adjustable spray settings they are excellent when combined with a handheld showerhead.
Handheld showerheads, on the other hand, are extremely versatile pieces of equipment. They can be placed to be fixed and then you can take them away and use them wherever you want, giving you flexibility and versatility at the same time. They are equipped with tons of spray settings that have different features and also have rubber hoses most of the time making them mobile and allowing you to reach different areas in your body.
You should also take a look at the spraying patterns of your showerhead to get the best out of it for your recovery and relaxing sessions. The spray patterns come in various types, but the most important ones are very basic and do their job extremely well. In my opinion, a must for every showerhead especially for runners is to have the full-body, massaging and drenching rain spray patterns.
Another great option you can take a look at are low-flow showerheads. Those are great for saving water, since they run on very low GPM.